​My Own


as a


I remember my first significant experience of helping another human being as a moment that grounded me with a sense of identity; it felt good and right. Since then there were many spontaneous moments when I felt I was being my most authentic self by being present with people during significant experiences in their lives: suffering, struggling, growing. It is liberating to me to be engaged in the important matters of life, to be connected, real; I feel truly alive.

People sometimes ask me how I can work with people experiencing difficulties, illness or struggles; and I believe this is why: working with people therapeutically makes life meaningful for me, and I have tremendous respect for people that are willing to face, and grapple with, their most intense thoughts and emotions.

Throughout my life I have studied various forms of therapy, with approaches ranging from the physical, to the social and the psychological. At every step of my life-long learning, I have applied what I have been taught to my own life and the lives of people around me. I have had the privilege to witness many peoples’ healing journeys, and this has been a gift for my own unfolding development, as a human being and as a therapist. As a result of these studies and experiences, I feel that the term ‘integrative therapist’ is really the perfect description of my work. I integrate my formal learning, my personal journey, the journeys of others I have witnessed, and my own sense of meaning and purpose in life, into the work I do.

When I work with people, I hold these things in my mind: a synthesis of everything I have witnessed, learned and experienced. With all of the concentration and energy available to me, I approach my work with a keen awareness of the need to balance what I bring to the meeting with what the other person brings. My every effort is to:

  • Be present, listen and receive what the person is communicating;

  • Draw on the knowledge or tools that are the most relevant for them;

  • Share these in a way that is correct and harmonious.

Having found my own way through struggles with emotions, grief, relationship challenges and searching for my place in life and society, I believe the way  to work with people is to respect and nurture their own sense of what is meaningful to them. I feel passionate about people finding their own voice, their own sense of direction. Part of this can be about developing the tools and capacities that we need to get there. As much as there is a therapist in me, there is also a teacher, and I enjoy combining these roles to empower people to move forward on their path.  

Most fundamentally, my experiences have taught me that the journey to healing is about knowing ourselves, accepting ourselves, and having the courage to live life on our own terms. This is what I feel is the ultimate destination of therapy.


​My Qualifications & Experience


Since 1996, I have worked as a counsellor and psychotherapist in private practice and in the fields of community services, mental health, and addictions.  I have also worked as an educator in counselling and community work in the VET and Higher Education sectors.


My qualifications include:

 - Master of Counselling and Psychotherapy​

 - Bachelor of Social Work (Honours)

 - Bachelor of Health Science


I am an accredited member of the Australian Association of Social Workers, and registered as a provider with Medicare.

Anxiety Counselling
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Counselling Methods
Online Counselling
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Trauma Counselling
Depression Counselling
Professional Coaching
Grief Counselling



Eleni Tsita
165 Drummond Street
Carlton Victoria 3053
Tel: 0409 554 701

Email: eleni.connect@live.com.au

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Consulting rooms in Carlton & Clifton Hill.

Local areas include: Abbotsford; Alphington; Brunswick; Brunswick East; Carlton North; Collingwood; East Melbourne; Fairfield; Fitzroy; Fitzroy North; Kew; Melbourne CBD; Northcote; North Melbourne; Richmond; Thornbury.

Author: Eleni Tsita